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Mindfulness Yoga (Virtual via Zoom)

  • Brain Injury Association of SC Virtual via Zoom Registration Required (map)

Reduce stress and anxiety, increase focus, improve cognitive function, and enhance brain connectivity. This will be a seated adapted virtual yoga class so that anyone of any ability level or skill level can participate. Presented by Shanika Pichey - Yoga, Potions, Podcasting

Registration is Required

Register here: https://us02web.zoom.us/meeting/register/tZwuf--gpzMrH9BK4KW301kgL2qePOfpkAzF

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